About Me

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I'm Amanda! I'm a Beachbody coach and this blog is to hopefully motivate and encourage anyone who is trying to live a healthier life style. Why do it alone? It's a proven fact that with encouragement and positive motivation from other people, you are more likely to keep going!! I'll try to have motivating tips, recipes, healthy transformations and how to get involved and join the monthly challenge groups that I run!
Showing posts with label Beachbody Coaching. Show all posts
Showing posts with label Beachbody Coaching. Show all posts

Monday, January 13, 2014

I Offer a Service to Help You


As my Beachbody business grows, I'm starting to get a lot of questions asking me EXACTLY what I do......I have been asked this a TON lately.  Some are from people determined to start leading healthy lifestyles, some are people who are just curious.  The one thing I've discovered in talking with many of you is that there is some confusion as to what I actually do and how I get paid as a Beachbody Coach.  People think I work for "Shakeology" or am a personal trainer. Or, they think they MUST live in my town for me to help them, all of the above is not necessarily true.

Think of my Coaching role as the online conductor of an orchestra. Many people don't realize that there are many "parts" to weight loss. Nutrition, fitness, personal motivation, time management, mental strength, commitment and support. EACH of these play a vital role in the over all success of your journey. I don't do just "one" thing. I don't even "do them" for you, but I lay out a map to help you. I orchestrate all your goals and support you on your entire journey. I AM that person that cares if you don't "show up". When you are struggling, I am that person that will believe in you and show you the way again.

As Beachbody coaches yes, we have products we can offer you. These are our TOOLS. From building a house to baking a cake, having the right TOOLS can make ANY process, easier. Sure, there ARE other successful ways to lose weight, our way just comes packaged in one simple, easy to follow program in your own home with online support. You don't have to understand nutrition implicitly, Shakeology provides that for you. Why do we promote these specific TOOLS, like P90X, Brazil Butt Lift, Insanity and over 30 others programs? Why do we endorse Shakeology? Because we KNOW that these tools WORK. They have worked for us, and thousands of others. We are living proof that if you just follow the plan as it's laid out each and every day, and drink your nutrient dense shake, YOU WILL GET RESULTS. But, like everything else in life, they only work- IF YOU DO. Our tools are not quick fixes or gimmicks. They are a LIFESTYLE.

What happens socially when someone loses weight? They get PRAISE and then loads of QUESTIONS. Questions like, "How did you DO that?! How much time did that take? What the heck are you eating?" You get the idea.... When people start SHARING their personal results and journey with others that want help, that is what we call, PAYING IT FORWARD. This organic process of paying it forward creates a growing "team" of coaches who want to help other people…that help other people ....that help other people.

How that ripple effect of that ONE person can positively better the lives of hundreds of others, would truly blow your mind. Do we get REALLY FREAKING EXCITED over this process? You betcha we do!

So, do we get paid for helping others??

Here's the thing: there is hardly any service out there that is free.  I host free challenge groups from time to time because my passion is to help people, this is what I love to do!!  BUT being a Beachbody Coach is also my livelihood; my job.

Keep in mind, that the people that bag your groceries, they get paid.  The people that serve your food, they get paid.  The person cashing you out at the store, they get paid, the person cutting and styling your hair, yup, see where I'm going with this, they get paid!  The person at the gym training you, they DEFINITELY get paid.  Those are all services, and I offer a service as well.  If people truly want to live a healthier lifestyle, and workout, most likely no matter where you go, if you sign up for a program that offers support, you're going to pay.  Why not pay someone who CARES about your goals, and wants to find the perfect workout for you.  Someone that will be there for you at all times for less than what you would pay for a trainer at the gym, with hardly the same type of support?  And when I get 'paid' by you, it's not going to be a monthly charge for working out, because you OWN your workout program!!

A Beachbody Coach offers something so beautiful and the system is very unique.  I am here to support, encourage and to hold and keep you accountable.  This is my job, and I take it seriously!

I get objections all the time about the price of our programs, and Shakeology- and I get it, believe me!  BUT if you truly want to get healthy and serious about your health and fitness, you will work with your budget to allow room for this......I did, and if I did anyone can!  Think about this: When you get things for free, do you value it?  When you buy something expensive, do you use it more because you paid for it?

When you invest in something for your health & well-being. You will truly appreciate it, more readily commit, and work harder for it.




So there you have it!

For those that have been on the fence about paying it forward and becoming a Beachbody Coach.....the below part is for you!


What does it take to be successful?

1) Having a big heart and wanting to help people. 
2) Being focused on changing people's lives rather than being focused on money. The money will come if you add value to people's lives. This is not just in Beachbody, but ANY business. Your success equates to the amount of LIVES YOU CHANGE.

I know its hard to wrap your brain the SIMPLICITY of this. I used to think Beachbody coaching was some abstract, complex and time consuming thing. Then I realized how SIMPLE it really is. I also realized I was doing a lot of the sharing and helping, before I was a coach.

As Beachbody coaches, we have complete AUTONOMY. We GET a quality of life, for GIVING a quality of life, to others….

We LIVE every day with the desire to PAY it FORWARD by orchestrating weight loss journeys and encouraging you to DREAM BIG. Many coaches do this on the side, enabling them to have extra money to pay bills, pay debt, or afford family vacations. Some coaches, like me, have chosen coaching, at home, FULL TIME and some coaches do it solely for the discount.

As coaches our mission is to end the growing trend of obesity, diabetes and food related diseases, and also help build confidence, one small step at a time.







Thursday, September 12, 2013

Goals, Running, Anniversary and Business Meeting

It's almost the middle of September, and I still haven't grasped that summer is almost over!!  Could it be the move to California that made it go by so fast???  Could it be how busy I've been setting up our new home, working on my Beachbody business, actually cooking and keeping a house clean (man, I don't know how people with children do it!!) I really can't put a finger on it, but WOW!!

I set a few goals for me this summer, and even though summer ends soon, my goals have a deadline of September 30th.  One of those goals, is running, without stopping, up this huge hill we have close to the house.  It's called Texas Hill......and on my treadmill the incline goes to 25% for a good 1/4 mile.  It sucks.  AND the picture does not do it justice.....this thing should be called Texas Slope, seriously.  Once I run Texas Hill Slope, it goes on to a bunch of rolling hills, and I do a 5K.  I love the running trails here on base.  It's pretty safe, except for the Mountain Lion that roams around.....somewhere......pray I never see that beast!!!




















I'm doing attempt #3 tonight........wish me luck on both not meeting this Mountain Lion, and making it up Texas Hill!

My second goal is to run a flat (or pretty flat for around here...meaning NO TEXAS HILL) 5k in under a 9:00 pace.  Right now, I've only been running the 5K with Texas hill, and my pace is in the 9:45's.  I could do it on the treadmill, BUT I think it's slightly more challenging outdoors :-)

My third goal is a goal in itself.  It's to really sit down, and go over my goals that I want to accomplish before the New Years.  NOW, I know what you're thinking!!  HOW easy is that goal?  You could probably whip it out in less than a day.  BUT really, when I have so much swimming in my brain, it's a lot harder than you think!  I have so much I want to get done before the New Years, I want to make a realistic goal board, I don't want to throw just anything on there!

I will post my new goals by September 30th!

I have 8 DAYS until my second Ragnar experience, and to say I'm excited would be an understatement!  I have NO idea who these people that I'm running with are, but that's the fun of it!!  I do know a couple of the guys work with Devin, but I haven't met them.

Here's a little flash back of my last experience!! Ragnar  Northwest Passage 2011  I was going to post a few pictures, but I couldn't decide, so I figured the link would work better.

Also coming up in a little over a month is the Nike 1/2 Marathon race!  I've been concentrating so much on the 6.5 and the 9.2 mile parts (the 4.9 will be easy) of the Ragnar race, that I haven't even touched a 13 mile run yet :-(  I'll have a month to get into 1/2 marathon shape after the Ragnar!!!  CAN I DO IT??

This last week, Devin and I celebrated our 12th year of marriage!!  I can't believe how time has flown by, so fast.......sometimes I just wish things would slow down a smidge.  I feel like with each Anniversary, it's one less year we get to spend together, and that makes me sad.

So, since today is Thursday, I'll throw some old school pics of us in here!! Throw back Thursday!!



This pic is dated in the late summer of '99, when we first met and spent almost 30 days hanging out, getting to know each other, and just being friends.  He was on leave visiting family in Upstate NY (we are both from the area)....he lived in South Carolina at the time.  He visited a second time about 9 months later, in the early summer of 2000, and that's when we started our long distance relationship :-)



This is a picture of us on the Maid of the Mist in Niagara Falls, Canada.  I believe this is early on in our relationship....about 3 months into it, I think we pretty much knew this was it!! <3


I surprised my hunny with tickets to Disney World on his birthday in November, after dating for only 5 months.....a month later, he surprised me with an engagement ring!!!  We went to Disney World March of 2001, 6 months before or wedding!!












 


Our official engagement picture!  Look how young we look!













                                     And here is a wedding picture, dated September 9th 2001


And of course our Honeymoon in Cabo San Lucas, unfortunately it was during September 11, and a bad Tropical Storm :-(  It was a pretty sad Honeymoon, and one of the few pictures that we took........we tried to make the best of it, but there was just such an overwhelming sadness throughout the resort, we actually flew to Cabo the DAY BEFORE 9/11, from Newark NJ.....I had commented how wonderful it would be to take our week that we had off after our Honeymoon to explore the city and check out the Twin Towers as we watched them get smaller as we were taking off.  It was even stranger flying back in, and seeing nothing but dust, and rumble were these beautiful buildings once stood.  AND TO THINK, I had MADE Devin switch our flights from 9/11 to 9/10 so we could start our Honeymoon earlier!!!  That's another story all in itself......Anyways.....*NEVER FORGET*

Our 12th anniversary was spent a few days earlier on the 6th, we spent the night in San Francisco's Fisherman's Wharf area and had a pretty good time!  We dined at the famous House of Prime Rib, it was a 1.2 mile walk to the restaurant, so we decided to do just that....walk......ummmm, up hills BOTH WAYS!! NOT LIEING!!  Holy HECK the hills in San Fran are NO JOKE!! LOL and honestly.......I wasn't really that impressed with our choice for dinner :-(((( It was extremely HOT, loud, noisy, slow, and the food was just okay.  Nothing to brag about really, and to be honest with you, we had more fun at Joe's Crab Shack for lunch the next day!!!  All in all, we did have fun, went to Ripley's Believe it or Not and we even stopped by the Full House house, we did the drive by picture ;-)  Sadly, the front door is no longer red :-(

  
SO you know the drill....on to some BEACHBODY NEWS!!!  The amazing Abby (my friend, and the one who got me started in Beachbody) is hosting an online meeting to talk with people about what it means to be a Beachbody coach.  If you're curious about what I do, or need a change from the daily grind of a "regular" job, want to add some income to your household, are interested in a legitimate "work from home business", OR just straight up want to know WHY we do this, please consider joining us on this call!!  Go to my like page (don't forget to like me), and "LIKE" the picture that you see below to reserve your spot!  There are only 25 spots available so please save yours BEFORE Tuesday, September 17th!!  


Every month, Beachbody highlights and has a sale on a special Challenge pack, and this month's choice is crazy! If you're a beginner and want to take it a little slowly (not quite ready for Insanity, or P90X) but still want to see some awesome results, THIS IS FOR YOU!!!  OH and if you really LOVE TO DANCE this is really for you!!  TWO, YES, TWO PROGRAMS for the price of Shakeology!!  SOOO that means, you get Hip Hop Abs AND Rockin' Body FOR FREEEEE!!!  The Dance Pack Challenge is an amazing deal!!