The Skinnyfat on P90X3!

As you all may have hear, or maybe not....there's a new P90X in town, coming out in 6 days from TODAY **December 10th is the date, mark your calendars** and it'll be called.......ready........P90X3!!  Now, I must admit, I've tried 4 times to do the original P90X and honestly, I LOVE it, well, most of it, except for the length.  The videos for P90X are about an hour, and then there is the dreaded hour and 30 minutes of Yoga a week.

The first time I did it, I think I got to day 65, and then went on vacation and when I came back I moved on to Brazil Butt Lift.  Once I was done with that, I decided once again to give P90X a try, and made it to 75 days, and then......went on vacation......I never finished when I came back, due to starting ChaLean Extreme.  Once I got done with CLX I tried P90X for the 3rd time, 3rd time should be the charm right????  NO, wrong.  I did a total of 35 days, and decided to buy TurboFire instead.  Time went on and I went between CLX, TurboFire, Insanity, Asylum and decided I would DO P90X FOR SURE!!  I started again, got to 60 days and had to move.  I GIVE UP (okay not really, I'll finish it someday)  So that right there is my history with P90X.  I'm not really sure why I couldn't pick it back up, maybe it was the length.  During all those times I was working a lot of hours, and doing an hour a day or more was just exhausting (I know, not a great excuse).

THE GOOD NEWS and basically where the above story has brought me, is that Tony Horton (the goofy, but fun creator of P90X and P90X2) has made P90X3 and each workout will be only THIRTY MINUTES---- 3 0 minutes!!!!  HALF AN HOUR!!  Get it??  Now you've got to physically get it and BRING IT ;-)  When will you BRING IT???  How bout a P90X3 Challenge group starting on December 30th??  Please RSVP :-)

Challenge Packs are going to be on sale for $180 and will go up to $205 January 1st.  Basic P90X3 will be $120  ***Sale for the Challenge Pack starts Dec, 10th!***  I will post another blog with direct links on the 10th, and also the links will be on my FB Like Page, so check that out as well :-)

So here's the scoop:

* All workouts are 30 minutes instead of an hour to an hour and a half (think we touched base on that ;-P)

* P90X3 is a separate program from P90X and P90X2, not a harder version

* P90X is made for all fitness levels, even beginners

* This program is based on science that suggests the first 30 minutes is the most effective part of any exercise routine, so we accelerate the workouts to create the most effective 30 minute routined healthy eating

* There are 16 workouts in the P90X3 base System

* The Deluxe package has 4 extra routines for a total of 20

* It will include a new Pilates based workout

* It will also include an all new Isometrics workout- A New Strength/Balance/Flexibility workout    with Static Holds

* It will include CVX: Cardiovascular Extreme - a Cardio workout with weights

* It will have MMX - a Mixed Martial Arts Extreme that expands the Kenpo workout

* Includes Agility X- All new agility programming

* Yoga is still part of the program, but it's only 30 mins- Thank God!

* There are 4 schedules you can choose from in X3- classic, lean, doubles, and bulk

* 39 out of 40 people in the Test group lost 10% of their body fat %-- that's INSANE!

* Equipment needed will include weights or bands (a pull-up bar is great like in P90X, but optional)

* Every move in X3 has a Beginner/Modified, In between move, and Challenging/Hard

* Ab Moves- Most of them are athletic in nature, some are standing up and many are front facing instead of being on your back

* When you order a P90X3 Challenge Pack through ME, you will receive your first month of Shakeology for 1/2 price and a FREE P90X3 hat plus a free gift directly from me!